About Kristin

Passionate about fitness, I grew up a gymnast & snowskier. My love of sport, athletics, and movement is why I teach. I am a 20+ year yoga veteran with over 9700 teaching hours & I have loved every minute of it! Through my many years of teaching, I’ve experienced strength training’s value, and believe it is a gateway for an exciting, produ

Passionate about fitness, I grew up a gymnast & snowskier. My love of sport, athletics, and movement is why I teach. I am a 20+ year yoga veteran with over 9700 teaching hours & I have loved every minute of it! Through my many years of teaching, I’ve experienced strength training’s value, and believe it is a gateway for an exciting, productive, and well-lived life. While my clients span the spectrum of fitness levels and goals, I thrive on working with beginners because of the overwhelming pride I share with students as their skillsets & confidence grow

In addition to teaching private classes virtually, I currently teach at Nike Headquartes and with The Goomi Group. My virtual yoga classes can be found on the Exos app.

Fun fact: I spearheaded the highly successful Women on Weights program at Intel Corporation. This program went nationwide for Intel supporting Women's Health Month in March 2024.

So let’s get started! Join me for online classes or let’s meet up an train in-person.